yoga retreats & workshops
Through asana and pranayama, self-reflection, and group discussions, we will work to amplify our practices to heal and release what ever has been holding us back.
Private yoga sessions offer a chance to work one-on-one with a certified yoga teacher. We will focus on your personal interests, concerns, and goals and develop a customized yoga plan tailored to meet your specific needs! Learn the foundations of yoga or take your yoga practice to a more advanced level with safe instruction and guidance.
Corporate YOGA & events
Bring yoga to your work environment and increase your staff's well-being, reduce stress, and improve overall productivity. It's also a great way to get everyone together to try something new!