Workshops & Retreats

Join me for yoga workshops and retreats!  You can always expect some nourishing and strengthening yoga alongside breath work and meditation.  In addition, group discussions, workbooks, and accompanying rituals work to amplify your experience and aid you along the path of transformation and becoming your better self.  

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Yoga Retreats

Through asana and pranayama, self-reflection, and group discussions, we will work to amplify our practices to heal and release what ever has been holding us back.

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Yoga & Meditation Workshops

Learn the basics or advance your knowledge through yoga and meditation workshops that run year round.  

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online coaching - coming soon!

Live far away?  Not able to attend a retreat or workshop?  No worries!  Contact me to start online coaching.  We can work on anything from yoga, to meditation, to creating your own rituals for transformation.